Word before run and stretch Crossword Clue

 The word before "run" and "stretch" in a crossword puzzle could be warm-up.

A warm-up is a series of exercises that are done before a workout or competition. It is designed to prepare the body for physical activity by increasing blood flow and flexibility. Warm-ups can include light cardio, dynamic stretches, and strength exercises.

The word "warm-up" can also be used figuratively to mean "to get ready for something". For example, you might say "I'm warming up to the idea of trying a new restaurant."

Here are some other words that could come before "run" and "stretch" in a crossword puzzle:

Prepare

Exercise

Stretch

Warm

Loosen

Limber

Tone

Condition

Prep

I hope this helps! Let me know if you have any other questions.