Food that can be eaten to help with anemia Crossword Clue

 The answer to the crossword clue "Food that can be eaten to help with anemia" is LIVER.


Liver is a good source of iron, which is an essential mineral for making red blood cells. Red blood cells carry oxygen throughout the body, and people with anemia don't have enough red blood cells. Eating liver can help to increase iron levels and improve anemia symptoms.


Other foods that can help with anemia include:


Dark, leafy green vegetables, such as spinach, kale, and collard greens

Red meat, such as beef and lamb

Beans and lentils

Seafood, such as tuna and salmon

Iron-fortified cereals and breads

Vitamin C-rich fruits and vegetables, such as oranges, grapefruit, and broccoli

It is important to note that some people may need to take iron supplements to treat anemia. If you have anemia, talk to your doctor about the best treatment plan for you.


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