Focus of some cognitive therapy, for short Crossword Clue

 The focus of some cognitive therapy, for short is CBT.

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on changing the way people think and behave. It is based on the idea that our thoughts, feelings, and behaviors are all interconnected, and that negative thoughts and beliefs can lead to negative emotions and behaviors.

CBT is a short-term therapy that is typically focused on specific problems or goals. It is often used to treat anxiety disorders, depression, and other mental health problems.

The focus of CBT is to help people identify and challenge negative thoughts and beliefs. This is done through a variety of techniques, such as cognitive restructuring, behavioral activation, and exposure therapy.

CBT is a well-researched and effective therapy that has been shown to be helpful for a variety of mental health problems. It is a safe and effective treatment that can be used by people of all ages.

The short form of CBT is CBT.